2022-23 CLASS SCHEDULE

We find it essential that each child gets the best gymnastics experience when coming through our doors! Our program offers a wide range of classes and times that will fit the needs of every child. 

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Parent/Tot Time :: Encouraging active exploration of the world is crucial for children’s development and that is why we are excited to have you in this group. We would love to see you for an hour of Fun, Jumping, Running, Bouncing, Tumbling, Dancing, Kicking and what ever their little hearts lead them to. Through your guidance, they build motor skills, social skills and they learn to adapt and overcome obstacles (literally). They become more and more confident every time and so do you! 

This is a "no judgement zone"! There may be breakdowns and tears but that is part of the FUN! Don't worry about anything when you step in to our gym. We are on your team and excited to meet you and your kid(s)!

Beginner/Intermediate :: This is a 1 hour class for girls in 1st grade and older. By using mats, trampolines, and the equipment on the four competitive events we will be practicing our fundamental gymnastics skills. Floor drills will include forward/backward rolls, a variety of jumps, handstands, cartwheels/roundoffs, backbends and kick overs, back handspring drills. On bars our gymnastics practice glides, casts, pullovers, backhip circles and a whole lot more! Jumps, balance, and scales on beam, with squats and tree falls on vault. 

Tiny Tots :: This is a 45 minute class for children ages 2.5 to 4 years old. By using mats, trampolines, props and other equipment in the gym we will spend the time learning how to jump, balance, swing, and basic gymnastics skills. We will also practice forward rolls, cartwheels, finishing our tricks with our arms above our head "TA-DA!", jumping with two feet, and many other skills. 

If your little one is shy, we recommend trying out the Tot Time class (a parent and child play time) on Thursdays from 9:30-10:30am ($10) to get acquainted with the equipment and have some fun in the gym before joining their peers in the Tiny Tot class!

Intermediate/Advanced :: This is a 1 hour class for girls in 1st grade and older. By the equipment on the four competitive events we will be practicing our perfecting and learning more gymnastics skills. Floor at this level focuses on standing back handsprings, roundoff back handsprings, front/back walkovers, aerials, and several more tumbling skills. On bars our gymnasts practice glide kips, casts, front and backhip circles, squat ons and a whole lot more! Beam skills will include handstands. front and back walkovers, cartwheels, and a variety of dismounts.

Super Tots :: This is a 1 hour class for children ages 4 to 6 years old. By using mats, trampolines, props and other equipment in the gym we will spend the time practicing how to jump, balance, swing, and other gymnastics skills. We will also practice forward and backward rolls, cartwheels, assorted jumps, pullups on the bars, beam walking, and many other skills. 

Intermediate/Advanced PLUS :: This is a 1.5 hour class for girls in 1st grade and older. It is our most advanced class before joining one of our team level options. This class will include all of the above skills along with running tumbling skills -- flips, twisting, pikes and layouts on floor. Advanced back walkovers, back handsprings, and roundoffs on beam. Front handsprings and other more advanced skills on our vaults. On bars we will practice cast to handstand, sole circles, and tap swings. 

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